Hi, I’m Louise, founder of heart2heart sleep
My approach is evidence-based with a focus on nurturing connection within a family. My goal is to empower parents and caregivers; sharing knowledge and tools that will build confidence and understanding to foster positive relationships with a child whilst supporting their sleep.
Having worked with children for a decade as a qualified teacher, a nurturing, relationship centred, evidence-based approach has always been at the forefront of my practice and this is exactly the ethos here at heart2heart sleep.
After the birth of my daughter, I struggled immensely, always feeling like my instinct and my baby’s behaviour wasn’t fitting within the societal norms or the top google searches.
After the birth of my daughter, I struggled immensely, always feeling like my instinct and my baby’s behaviour wasn’t fitting within the societal norms or the top google searches.
Sleep deprived and bleary eyed I became anxious and struggled trying to conform to all of the shoulds and musts, I wanted to improve our sleep situation but also wanted to remain connected and responsive to my child’s needs.
I became fascinated with learning about the biological norms of feeding, sleep and development in the first few years of life and beyond.
I realised how important it is for families to have evidence based support that empowers them early in parenthood and enrolled to train with the industry renowned Holistic Sleep Coaching Program.
I knew it was time to embrace my passion shift full time and become part of an alternative narrative in the infant and child sleep world; providing holistic, connection focused support for families that are tailored to their individual child and family circumstances.
As I was in the classroom, I am passionate about meeting a child’s individual needs whilst also always considering the whole family’s unique circumstances, meaning all support is client centred and individualised.
Our daughter was at the age where we expected to transition her into her own room. When we couldn’t, we thought we’d failed.
Enter Louise. We contacted her for advice and naively thought, we’d tell her our sleep issues and she’d give us a plan to fix them.
However, our numerous interactions with Louise exceeded those initial expectations.
Louise has the ability to fuse her knowledge and expertise with empathy. She challenged our belief we’d failed and completely reframed our way of thinking. We felt validated and buoyed by our conversations with her.
Louise required us to complete a sleep diary for our daughter. We found this to be very user friendly and a gentle approach to understanding our situation.
We’re so grateful for the insight we’ve gained up to now.
Louise helps cut through a lot of the noise we see and read online today, by offering advice backed by research. We’re guilty of comparing ourselves to other families, but Louise helped steer our focus.
If you are not quite ready for a call and have some questions, that’s great. I’d love to hear from you.
Fill in the enquiry form on this page, and I’ll get back to you as soon as possible.
If you prefer to contact me another way, here’s how you can get in touch:
